PTTP, Sledge Work

Restless night, didn't feel strong enough today, but turned in a pretty good workout once I got going.

Sumo DL
280x5
250x5

16kg bent press
Right/5, Left/5
I like the bent press a lot, but it sure feels weird. I've finally found the groove and hope to increase the weight soon.

24kg MP pain test (shoulder rehab)
3/right, 3 left. No pain if I go really slow on the right to find the groove and keep the bell supported from bottom to top of the movement.

8 lb Sledge grip work:
Pinches for time:
(seconds)
Left index: 50
middle: 32
ring: 13
Pinkie: 10

Right index: 60
Middle: 28
Ring: 20
Pinkie: 12

Side levers to nose:
5/arm