Sumo DL: 135x6, 185x5, 225x5x5
35lb plate pinch row 4/arm (the plates at the gym are horrible for this, I'll need to buy some smooth ones)
35 lb two-hand thumb less plate curls
1x4, 1x7, 1x6
isometric plate pinches with 2 10s: 3x8-10 seconds/arm, really digging fingertips into plates.
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