Tuesday, March 24, 2009

A few Snatches

Just did 5/5 on the minute with the 24kg

5 sets for 25/arm. Shoulder felt okay. I'm going to start working in at least one snatch workout a week for RKC prep.
Posted by at
Labels:

1 comment:

  1. BenMarch 24, 2009 at 8:49 PM

    I'm glad to hear that your shoulder is feeling better even with the snatches.

    ReplyDelete

Subscribe to: Post Comments (Atom)